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Childbirth Education - Wednesdays, 6 to 8pm, November 16 to December 21

Free to those planning to deliver at NVRH.  Learn relaxation, breathing and coping techniques, as well as physical exercieses to help you use your body more efficiently during labor and delivery.  Register by your 5th or 6th  month (28 weeks) of pregnancy. Saturday classes, 9am to 2pm, September 10 & 17

Date: November 16, 2016 - December 21, 2016
Time: 11:00 am - 1:00 pm
NVRH Business Center Room 127

Contact: Call 748-7339.