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Childbirth Education - May 25 to June 29

Free to those planning to deliver at NVRH.  Learn relaxation, breathing and coping techniques, as well as physical exercieses to help you use your body more efficiently during labor and delivery.  Register by your 5th or 6th  month (28 weeks) of pregnancy. 

Also held July 20 to August 24 (Dr. Michelle Shepard will speak on July 20)
Saturday classes 9am to 2pm, May 7&14, or July 9&16.

Date: May 25, 2016 - June 29, 2016
Time: 4:00 am - 6:00 am
NVRH Business Center Room 127

Contact: Call 748-7339.