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Childbirth Education - July 20-August 24

Free to those planning to deliver at NVRH.  Learn relaxation, breathing and coping techniques, as well as physical exercieses to help you use your body more efficiently during labor and delivery.  Register by your 5th or 6th  month (28 weeks) of pregnancy. 
Dr. Michelle Shepard will speak on July 20
Saturday classes July 9&16.

Date: July 20, 2016 - August 24, 2016
Time: 6:00 am - 8:00 am
NVRH Business Center Room 127

Contact: Call 748-7339.