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NutritionWeight Management and Nutrition Services In the St. Johnsbury/Lyndonville Area Weight Watchers The Comfort Inn, St. Johnsbury, Tuesdays at 5:00 – 6:00 p.m. and 6:15 – 7:15 p.m. Approximately $10 per session, special discounts available occasionally, discounts vary by site Call toll free 1-800-651-6000
St. Johnsbury Academy (Weight Watchers at Work), conference room behind cafeteria. Wednesdays, 4:00 - 5:00 p.m. Call toll free 1-800-651-6000 Overeaters Anonymous Wednesdays 7:00 – 8:00 p.m. Saturdays 10:00 a.m. – 11:00 a.m. NVRH Business Center Conference Room For more information call Rosemary at 748-2360
NVRH Nurtitional Counseling Individual counseling by registered dietitians. Provider referral needed. Covered by some insurances. Call 748-7433 for more information and an appointment. Old Mill Nutrition Counseling Private consultations, workshops, lectures. Call Bonnie Bashaw-Cole, Nutrition Specialist for more information. 748-5313. TOPS- Take off pounds sensibly St. Johnsbury House, Thursdays, 5:00 – 5:50 p.m. weigh in, 6:00 - 7:00 p.m. meeting. Call Fred at 748-9206 for more information. Sutton Town Clerks Office, Mondays, 5:30 – 6:30 p.m. weigh in, 6:30 - 7:00 meeting. Call Linda 467-9847 Lyndon Senior Center, Mondays, 5:15 p.m. weigh in, 6:15 p.m. meeting, call Sharon 274-9480. Peacham Elementary School Library, Mondays, 6:90 – 6:30 p.m. weigh in, 6:30 – 7:00 p.m. meeting, Call Dottie 584-3325 Burke Mountain Club House, Tuesdays, 4:30 p.m. weigh in. Dolly Johnson 467-3074. West Burke United Methodist Church, Thursdays, 5:30 weigh in. 6:30 meeting. Call Annette 467-3924. Concord School Mobile Unit, Tuesdays, 4:45 weigh in. 5:15 meeting. Call Darlene 892-5318.
UVM Extension Service – St. Johnsbury Expanded Food and Nutrition Education Program EFNEP. Free program for people with limited resources, families with children, pregnant woman, and youth. Call Bernadette Bessette at 1-800-545-8920.
Healthy Eating Nutrition Classes. Offering classes designed for a wide-range of needs, including Introduction to Dietary Guidelines, Fitting Carbs into Your Life, Fast Foods, 5 A Day. One to six classes targeted to the needs of the group. For more information contact Dale Steen at 751-8307.
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